How to make Carrot-orange smoothie

Hello!

It's january ( for those who didn't know)
And that means it's winter... We all have a down feeling sometimes. Especially here in Belgium, no sunlight, no warmth, just RAIN.
We all suffer from a lack of vitamines... I felt really down these days, i figured it was of my unhealthy food patern. I'm in the middle of my exams and i just ate candy, chips, cookies... Ofcourse that's delicious but not so healthy.

I had an idea this week to just make a smoothie :)  It's not so healthy as people say ( sugar,..) but it's definitely better than candy!

Carrot orange smoothie!

What do you need?

Min. 2 huge carrots ( I used 4 or 5 little ones)

3 big oranges

1 apple ( I used a red one, but you can use a green one if you want)

1 knife 

1 Blender

Next !

You clean the carrots and cut them in little pieces

You do them in the blender and mix till it's all a bit smoothly ( it doesn't have to be all smooshy, it will get better when you put the orange is, it's normal if it's still a bit 'rough')

Then you cut the oranges in little pieces ( Youtube can help: how to cut an orange without making a mess...) Try to take the white peeling of but i didn't really care about the peel, you can choose if you put your effort in that :p

You put the oranges in the blender and again you mix. Now it will be smoother because of the juice.

After you blend it really good, take one apple, cut the apple ( without the peel!) and do it in the blender.

You can also ad an ice cube ( i added two because i like it cold)

MIX MIX MIX

And serve immediately :)

ENJOY

Studying: a few (useless) tips

We all know the struggle...
It's an all known enemy that comes around in january, june and august.

I have an exam tomorrow but because the internet is so much nicer i'm writing this useless piece of *** now ( sorry for my cursing, it's the studydisease)

So, you know that feeling when you see you're books... look at them.... and go like: NOPE
Well i can't do anything about it.
Sorry
Bye

Nah just kidding.
I've got a few tips ( you probably already knew them but screw you)

1. Sleep ( yep, my favourite kind of advice) Why sleep? Well if you don't sleep you will die. I'm not kidding. How long you should sleep depends on who you are and how much you need. I, for example, i'm an earlybird. I go to sleep 10  or 11 PM and am a wake 7am. or 8 am. But i have enough with 8 hours.
2. Food
eat what you like :-) I hate when everyone says: eat vegetables and fruit and whatever. I eat really unhealthy for the moment but i don't care. WHen it's over i'm going to eat healthy again ( who am i kidding?) But if you want to feel good about yourself try to eat as much varieted as you like.
3. Free time?
While studying you definitely want to take a break. I watch series, read a book or go for a walk with my dog.
Good series to watch in the break are short ones ( 20 minutes, like New girl, ...)
I watched supernatural and id didn't end wel... got stuck in a marathon ( like all seasons marathon)

Now i'm done.
ps. you can also watch funny vids about cats..... really....it motivates people

The 100

So...

It's january...that means exams and studying a lot.
For relaxing i started watching The 100. I was immediately hooked.

Season 1 was awesome
Season 2 was fantastic
Now i'm waiting for season 3..;

Meanwhile i made a video with the song ' Knocking on heavens door from Raign (cover).
If you are up to date you can watch it otherwhise... spoilers


https://www.youtube.com/watch?v=d97Mc3XE2X0